Wednesday, September 19, 2012

Brussel Sprouts




Yes I know, everyone hates brussel sprouts… However I actually like them! Well provided they are cooked right ;) Here’s one simple, quick, and healthy way to cook them, and make them delicious! ^_^

Ingredients:
2 pkgs fresh Brussel sprouts
Olive Oil
1 lb bag of small Carrots
Grape Tomatoes (optional)


Coat a 9 x 12 inch baking dish with olive oil.  Clean the brussel sprouts and cut them in half lengthwise.  Place the brussel sprouts in pan and stir to coat them with oil.  If needed add a bit more oil.  Slice carrots lengthwise into small strips and add them into the dish.  Add grape tomatoes sliced in half if used (This gives the dish a sweeter taste, but I usually make it without it, however my vegan friends love them put in the dish).  Then bake it in oven on 400 degrees for 45 minutes to an hour (depending on the oven).  Make sure to stir occasionally.  Remove when the sprouts are soft and edible. Enjoy! :)

No comments:

Post a Comment